Appetizers, Soups, and Breads


Antipasto Special

A medley of seasonal offerings. Please ask waitperson about specific ingredients.

Vegetable and Herb Risotto Cakes — $8

With lemon aioli. Ask waitperson for special risotto of the day.

Pan-Fried “Vermont Fresh” Ravioli — $8

With onions and tomatoes in garlic herb butter. Ask waitperson for special ravioli of the day.

Tempura-style Shrimp — $9

With orange-ginger sauce.

Vegetable Tempura — $8

With a sesame-ginger sauce.

Hummus Appetizer — $8

An original blend of chickpeas, tahini, lemon, garlic, and spices served with sliced whole wheat roll & crudite.


Our soups are prepared daily using only fresh ingredients.

Vegetable or Bean Soups du jour

Bowl $4.95 Cup $3.50

Fish Chowder

Bowl $5.25 Cup $3.95


Our breads are baked fresh daily using only whole grain flour.

Whole Wheat Rolls — $1 each

Considered a favorite by many of our patrons for its balance of texture, flavor, and size.

Herb Fococcia — $1 each

Italian-style flat bread rich with olive oil./p>


Served with your choice of our house dressings, all prepared in our own kitchen: Sesame Tahini, Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caeser, and Honey Miso.
Add grilled salmon $9
Grilled shrimp $8.00

Garden Salad — $4.75

Tossed mixed field greens, carrots, red and green cabbage, and chick peas.

Double Garden Salad — $9

Paul & Elizabeth's Garden Salad, tossed with red peppers, cucumber, and red onions.

Hummus Salad — $9

A meal-sized platter of salad, hummus, and a whole wheat roll.

Chop Chop Salad — $9

Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, with a red wine vinaigrette.

Watercress and Sea Vegetable Salad — $9

Seasoned sea vegetable and marinated tofu tossed with watercress, field greens, cucumbers, carrots, and sesame seeds with our honey miso vinaigrette.

The Greek — $9

Fresh Spinach tossed with your choice of dressing and topped with feta cheese, black olives, roasted red peppers, tomato, cucumber, and red onion.

The Kale Caesar  — $9

Kale, polenta croutons, smoked salmon, capers, roasted red peppers, and balsamic onions tossed with lemon parmesan dressing.


Fresh fish served with baked brown rice and garden salad. You may substitute steamed broccoli or mixed vegetables for rice

Pan-Fried Filets of Sole — $18.50

A tasty white fish, breaded and pan-fried with a lemon, caper, and herb butter.

Guatemalan-Style Shrimp Sauté — $17.95

Sautéed Gulf shrimp and vegetables in a cilantro & thai basil pesto.

Cajun Sampler — $18.50

Shrimp, scallops, and cod with spicy étoufée sauce on a bed of rice.

Day Boat Sea Scallops Teriyaki-Style — $21

Scallops broiled in a sweet honey-ginger marinade in the traditional Japanese style. Garnished with sweet pea shoots.

Fresh Atlantic Salmon — $19.00

With roasted garlic and herb olive oil.

Market Cod Scampi-Style or Tamari, Lemon & Oil — $18.25

A New England favorite served with our very own tartar sauce.

Vegetarian House Specialities

Broccoli Sauté — $10.50

With roasted garlic and ginger sauce served with rice.
 Add tofu $12   Add tempeh $12

Grilled Tofu Kebabs — $14.00

Marinated and broiled tofu and vegetables on a skewer, served on a bed of brown rice with a garden salad.

Thai-Style Seitan and Udon Noodle Sauté — $14.00

Our homemade seitan with udon noodles and snow peas, onions, carrots, and cilantro with a crushed peanut garnish.

New England Steamed Dinner — 14.00

A variety of fresh vegetables, tofu, and noodles cooked in a cast iron skillet in a tamari ginger broth and served with a sesame ginger sauce.

Vegetable Fried Rice — $9.95

Pan-fried vegetables and brown rice with garlic ginger oil and tamari.

Vegetable Fried Rice with Organic Tofu — $12

Pan-fried tofu with sautéed vegetables and brown rice.


Fresh vegetables or fish lightly batter-fried and served with your choice of tamari or orange-ginger dipping sauce and a salad.

Vegetable Tempura — 14.00

Shrimp Tempura — $18.25

Served with tempura vegetables.

Deluxe Tempura — $18.95

Shrimp, sea scallops, scrod, and vegetable tempura.

Fish & Chips — 18.00

A New England favorite. Fresh scrod tempura served with french fries, tartar sauce and a salad.

Substitute sweet potato fries or onion rings for French fries $1.25

Noodle Dishes

We use organic wheat udon noodles.

Pan Fried Noodles and Vegetables — $12.00

Stir-fry vegetables sautéed together with noodles in garlic-ginger oil and tamari. Scallion garnish.

Add Tofu $14.00.
Add Shrimp $17.00

Noodles in Broth with Vegetables — $12.00

These noodle dishes are served in a ginger-garlic tamari broth with mixed vegetables. Scallion garnish.

With Fried Tofu $13.00.
With Vegetable Tempura $16.00.
With Shrimp and Vegetable Tempura $18.00


Saratoga Springs Spring Water

12 oz $2.50. 28 oz $4.25

Natural Fruit Juice — $2.25

Papaya, Cranberry, or Cider (in season)

Spindrift Seltzers — $2.25

Reed's Ginger Beer — $2.25

House Tea — $2.25

Organic Bancha.

Tea by the Pot — $3

Please ask waitperson for selections.

Fair-Trade Coffee — $2.25

Refill complimentary with dinner.

Please Note

Before placing your order, please inform your server if a person in your party has a food allergy. Feel free to ask whether your selections would be appropriate for your dietary needs.