Special Menu for Curbside Pickup and Delivery

Special Menu for Curbside Pick Up

Delivery available through Delivery Express & Grubhub

Local Beer, Ciders & Wines also available for curbside pickup!! Please Check our Facebook or Instagram for updates

Soups

Daily Fish Chowder, bean, & vegetable option

Soups of the Day: Bowl $4.95 | Quart $14

Salads

Garden Salad

Small $4.75 | Double $9
Dressings: Honey Miso, Gorgonzola, Creamy Garlic, Sesame Tahini, Mustard Vinaigrette, Red Wine

The Kale Caesar — $9

Kale, polenta croutons, smoked salmon, capers, roasted red peppers, and balsamic onions, tossed with lemon parmesan dressing.

Sea Vegetable Salad $9

Seasoned sea vegetable and marinated tofu tossed with field greens, cucumbers, carrots, and sesame seeds with our honey miso vinaigrette.

Chop Chop Salad — $9.00

Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, and tomatoes with a red wine vinaigrette.

Hummus Salad — $9.00

A meal-sized platter of salad, hummus, and a whole wheat roll.

Add to any Salad:

Salmon — $9
Grilled Shrimp — $8

Lunch

ᴀᴠᴀɪʟᴀʙʟᴇ ᴜɴᴛɪʟ 4ᴘᴍ

Quick Lunch — $9.50

bowl of soup du jour, whole wheat roll, house garden salad.

Fish Lunch — $10.50

Fresh scrod broiled with tamari, lemon, and oil. Served with salad, baked brown rice, and house tea.

Parmesan-encrusted Salmon — $13

Served with salad & baked brown rice,

Roasted Portabella & fresh mozzarella Wrap — $9

Field greens, tomato, fried zucchini , and pesto mayo in a tortilla wrap served w/ pickle & "dirty " salt & vinegar chips

P&E's Fish "Sandwich" wrap — $11

Deep fried cod with spanish style slaw, Vermont cheddar , & sriracha aioli on a tortilla wrap w/ fries & pickle

P&E's Vegetable and Lentil Burger — $8

Served with field greens, tomato, and horseradish mayonnaise with melted Vermont cheddar in a tortilla wrap.

Add grilled red onion — $1.00

Add grilled portobello mushroom — $1.0

Fish & Chips $11

A New England favorite — fresh scrod tempura and your choice of fresh-cut french fries, sweet potato fries, or onion rings. Served with tartar sauce and a salad.

APPETIZERS

Vegetable & Herb Risotto Cakes $8

with lemon aioli

Vegetable Tempura $8

with sesame ginger dipping sauce

Seafood

Fish & Chips — $18

A New England favorite. Fresh scrod tempura served with french fries, tartar sauce and a salad.

Day Boat Sea Scallops — $21

You choose: Roasted Garlic Herb Olive Oil (gf), Teriyaki, Miso Butter, Garlic Herb Butter, Parmesan encrusted. Served with brown rice and a garden salad

Cod Dinner — $18.25

Scampi Style or Tamari Lemon Oil. A New England favorite served with our very own tartar sauce, brown rice, and a garden salad.

Faroe Island Salmon — $19

You choose: Roasted Garlic Herb Olive Oil (gf), Teriyaki, Miso Butter, Garlic Herb Butter, Parmesan encrusted. Served with brown rice and a garden salad.

Noodles, Rice, and Veggies

Organic Pan Fried Noodles and Vegetables — $13

Stir-fry vegetables sautéed together with noodles in garlic-ginger oil and tamari. Scallion garnish.

ᴡɪᴛʜ Fʀɪᴇᴅ ᴛᴏꜰᴜ $15
ᴡɪᴛʜ sʜʀɪᴍᴘ $17

Vegetable Fried Rice with Organic Tofu — $13

Pan-fried tofu with sautéed vegetables and brown rice.

Broccoli Sauté — $10.50

With roasted garlic and ginger sauce served with rice.
ᴀᴅᴅ ᴛᴏꜰᴜ, ᴛᴇᴍᴘᴇʜ or Seitan $13

Noodles in Broth With Vegetables — $12

Served in a ginger-garlic tamari broth with mixed vegetables. Scallion garnish

Thai-Style Seitan and Udon Noodle Sauté — $15

Our homemade seitan with udon noodles and baby spinach , onions, carrots, and cilantro with a crushed peanut garnish

Organic Pasta of the Day — $15

Changes daily

Vegetable Platter of the Day — $15

Changes daily

Sides

Sautéed Greens — $4.25 Baked Brown Rice — $3 Fried Tofu — $3 saute seitan $5 Sweet Potato Fries — $4 Sesame Ginger Sauce — $1 16 Oz Salad Dressing — $8 16 Oz Hummus — $8 Desserts Cream Pie of the Day — $7 Vegan Chocolate Mousse Cake (gf) — $6 Fruit pie of the day — $6 Kids Pasta With Butter — $5 Noodles and Broth — $5 Fish & Chips with tartar sauce —$8.00

Please Note

When you place your order, please inform us if a person in your party has a food allergy. Feel free to ask whether your selections would be appropriate for your dietary needs