Our soups are prepared daily using only fresh ingredients.

Vegetable or Bean Soups of the Day
    Bowl $3.50    Cup $2.95
Fish Chowder
    Bowl $3.50   Cup $2.95

Baked fresh daily using only natural sweeteners & whole grain
flour.

Whole Wheat Rolls $1.00 each
    Considered a favorite by many of our patrons for its balance of
    texture, flavor, and size — a meal in itself.
Herb Fococcia $1.00 each
    Italian-style flat bread made rich with olive oil.

Served with your choice of our house dressings: Sesame Tahini, Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caesar, and Honey Miso.
All prepared in our own kitchen.

Garden Salad $4.25
    Tossed fresh greens, carrots, red and green cabbage, and chick peas.
Double Garden Salad $8.25
    Paul & Elizabeth’s House Salad, tossed with roasted red peppers and
    grilled onions.
Greek Salad $8.75
    Fresh Spinach tossed with your choice of dressing and topped with feta
    cheese, black olives, roasted red peppers, tomato, and pepperoncini.
Fresh Mozzarella, Watercress, & Tomato Salad $8.75
    Drizzled with olive oil and balsamic vinegar.
Spinach Salad $8.75
    Tossed with your choice of dressing and garnished with feta cheese, fresh
    sliced mushrooms, grilled red onions, roasted red peppers, carrots, and
    tomatoes.
Hummus Salad $8.75
    A meal-sized platter of salad, hummus, and a whole wheat roll.
Sea Vegetable Salad $8.75
    A large garden salad served with seasoned sea vegetable and
    marinated tofu.
Tabouli Salad $8.75
    Cracked-wheat (bulgur) seasoned with lemon, parsley, and garlic. Served
    on a platter with a large garden salad and whole wheat roll.

The type of fresh pasta and its style of presentation change daily.
Please ask waitperson for the special fresh pasta of the day.

Vegetable Fried Rice $8.95
    Pan-fried brown rice with sautéed vegetables.
Vegetable Fried Rice with Organic Tofu $10.50
    Pan-fried brown rice with sautéed vegetables and tofu.

Fresh fish served with baked brown rice and garden salad.

Pan-Fried Filet of Sole $14.95
    A tasty white fish, breaded and pan-fried with a picata sauce of lemon
    and caper herb butter.
Guatemalan Style Shrimp Sauté $14.95
    Sautéed with a mix of local and seasonal vegetables in a cilantro, red
    pepper pesto with rice.
Cajun Sampler $14.95
    Shrimp, scallops, and scrod with spicy étoufée sauce on a bed of rice.
Fresh Sea Scallops Teriyaki $15.95
    Sweet, soy sauce marinaded scallops broiled in the traditional
    Japanese manner.

The following selections can be prepared broiled in tamari, lemon,
and oil; roasted garlic and ginger sauce; or Scampi-style topped with
garlic-and-herb bread crumbs.

Fresh Atlantic Salmon $14.95
Scrod $14.50
    A New England favorite.

Fresh vegetables or fish lightly batter-fried and served with your choice of tamari or orange-ginger dipping sauce and a salad.

Vegetable Tempura $12.90
Scallop Tempura $14.95
    Served with tempura vegetables.
Shrimp Tempura $14.95
    Served with tempura vegetables.
Deluxe Tempura $16.00
    Shrimp, scallop, scrod, and vegetable tempura.
Scrod Tempura $13.25
    Fish & Chips – A New England favorite served with tartar sauce.

Broccoli Sauté $9.75
    With roasted garlic and ginger sauce served with rice.
    Add fried tofu $10.95     Add seitan $11.25
Grilled Tofu Kebabs $12.50
    Marinated and broiled tofu and vegetables on a skewer, served on a bed
    of brown rice with a garden salad.
Pan-Fried Seitan with Vegetables $12.00
    A unique Japanese flavored dish with our homemade seitan and sautéed
    with mushroom-ginger sauce. Served with rice.
New England Steamed Dinner $13.00
    A variety of fresh vegetables, tofu, and noodles steamed in tamari broth
    and served with a sesame-ginger dip sauce. Cooked in a cast iron skillet
    with Japanese flavors.
Fried Organic Tofu and Vegetable Stir Fry $10.95
    Made with garlic oil and tamari. Served with rice.

We use special Japanese organic noodles.

Pan Fried Noodles and Vegetables $10.95
    Scallions, carrots, zucchini, Chinese cabbage, and broccoli, sauteed
    together with noodles in garlic oil and tamari.
    add Tofu $12.95    add Shrimp $15.25
Noodles in Broth with Vegetables $9.95
    These noodle dishes are served in a ginger-garlic tamari broth
    with scallions, cabbage, carrots, and mushrooms.
    with Fried Tofu $11.25
    with Vegetable Tempura $13.25
    with Shrimp and Vegetable Tempura $15.95

Side orders are available. Please ask your waitperson for details.

P&E Bottled Water $2.00
San Pelligrino 500 ml $2.50 750 ml $4.25
Apple Cider (Seasonal) $2.00
Natural Fruit Juice $2.25
Natural Soda $2.25
House Tea Organic Kukicha $1.50
Herb Tea by the Pot $1.75
    Please ask waitperson for selections.
Pot Earl Grey $1.75
Pot English Breakfast $1.75
Coffee $1.50
    Refill complimentary with meal.
Decaf Coffee $1.50
    Refill complimentary with meal.
Milk $1.50

Bring a 12 ounce container home with you.

Sesame Tahini Dressing $4.25
Mustard Vinaigrette Dressing$4.25
Creamy Garlic Dressing$4.25
Gorgonzola Ceasar Dressing$4.25
Honey Miso Dressing$4.25
Hummus $4.25
Sesame Ginger Sauce $6.50
Roasted Garlic Ginger Sauce $5.95